Stop Bad Smoking

Are you going to try to quit smoking for the new year. There is this great article that discusses a new research done by Duke University. According to the study there are several foods that can help you stop smoking.

Here a four foods make cigarettes taste terrible:
• Fruits
• Vegetables
• Dairy Products
• Noncarbonated beverages, such as water and fruit juice

Avoid these foods. These three foods make cigarettes taste better.
• Meat
• Coffee
• Alcoholic beverages